If your here man, first I’d like to thank each and every one of you for believing in what we’re building here.
I decided to build The Complete Hooper In Season Program that way I can bring awareness to athletes about how to truly be efficient in season.
Most athletes don’t know what they should be doing, to stay physically and mentally healthy to perform on the court.
I remember I'd be working out 3-4x a day thinking if I do more I’ll be better. In result of this, it led me to being drained mentally & physically. Not allowing me to perform come game time, simply because my nervous system was constantly being overloaded with too much prior to the game.
Less is more when In season, it's about knowing what your role is come game time and working on the reads you’ll see. Not just working out to workout. This can lead to overuse injuries and mental burnout.
Structure is the most important aspect. Whats a low/high day, taking a complete off day to recoup and find yourself. Managing your workload.
This is what Pros at the highest level do. Everything is structured to what they need, not just random drills. Which is exactly what I built The Complete Hooper In Season Program.
From structured low days/ high days on and off the court, to taking back your focus when your mind wants to be in thirty different places not allowing you to focus on what’s in front of you.
If your subscribed here you’ll get early access first on when The Complete Hooper In Season drops this upcoming November, the second week.
You ready to train like the pros do & become your most Complete self using systems off the court that make you a better on the court hooper ?
This is for the ELITE only, the athletes that want to grow as hoopers but most importantly as men and women!